Polarity therapy is the art and science of balancing the subtle natural human energy fields and currents which create and maintain our physical, mental, emotional and spiritual selves ~ Pauline Venning, Director of PTIA
LATEST NEWSLETTER Newsletter June 2012
Polarity therapy is a natural health care system that works with the human energy field. Energy fields and currents exist everywhere in nature, and polarity threapy asserts that the flow and balance of energy in the human body is the foundation of good health.
Energy balancing has been used for thousands of years and is a central concept in many ancient and traditional health care systems such as Ayurvedic medicine from India, and Chinese medicine. Modern scientific research has, and continues to provide new understandings to the health benefits and powerful effects of Polarity therapy.
Four therapeutic techniques are utilised within Polarity therapy, to naturally and effectively uplift body, mind and spirit.
Diet – A Polarity therapy diet promotes cleansing and longevity. Fresh wholesome foods, adapted to individual needs
Exercise – Polarity Yoga is a series of helpful techniques to create relaxation and balance
Polarity therapy is very adaptable and can be used as a stand alone therapy or can be successfully incorporated with many other body therapies.
History of Polarity Therapy
How does Polarity Therapy work?
What happens in a Polarity Therapy session?
Self-awareness – Polarity therapy practitioners encourage clients to understand themselves and to view the world from a positive perspective.